Absolutely, this is good advice to go easy on the pull ups. You really need to make sure you’re doing a good amount of stretching into the forearms, wrists, and

Absolutely, this is good advice to go easy on the pull ups. You really need to make sure you’re doing a good amount of stretching into the forearms, wrists, and all the way up into the fingers. The cat-cow variation with wrists flipped can help a lot with this — once this version feels good you can even advance into down dog with wrists flipped to keep opening further into the forearms. Gomukhasana arms help as well. But for sure, the most important advice is to pay attention to your body and go easy on it when appropriate, injuries are no fun!