I agree that SS has some good info re: "The Lifts", but nowadays sources like Juggernaut are more informative and less dogmatic: https://www.youtube.com/watch?

I agree that SS has some good info re: "The Lifts", but nowadays sources like Juggernaut are more informative and less dogmatic: https://www.youtube.com/watch?v=oEy5WFr-CDA https://www.youtube.com/watch?v=oEy5WFr-CDA