Most approaches to losing weight require too much willpower. I have not got a lot of willpower. I wrote about my approach back in 2011: https://successfulsoftw

Most approaches to losing weight require too much willpower. I have not got a lot of willpower. I wrote about my approach back in 2011: https://successfulsoftware.net/2011/10/30/losing-weight-with-a-minimum-of-willpower/ https://successfulsoftware.net/2011/10/30/losing-weight-with... And how to build a garden gym: https://successfulsoftware.net/2015/12/17/how-to-build-a-gym-in-your-garden/ https://successfulsoftware.net/2015/12/17/how-to-build-a-gym... I have been finding it hard recently with pandemic/xmas/birthday. But I do still manage to get into 31 inch waist jeans in mid-fifties.