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> 3. DO NOT treat exercise as a priority. Because then it is subject to your other priorities. Instead, make it a habit. This is the key to making it work. It'
by Vishal_TE 6y ago
> 3. DO NOT treat exercise as a priority. Because then it is subject to your other priorities. Instead, make it a habit.
This is the key to making it work. It's not about commitment, it's about making a part of your daily routine, like brushing your teeth. Commitments are easy to break, habits are easy to keep.