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>Yep, same here. I am bad about other sugars though Start by cutting out high fructose corn syrup completely but still allowing other forms of sugar
by stevewodil 6y ago
>Yep, same here. I am bad about other sugars though
Start by cutting out high fructose corn syrup completely but still allowing other forms of sugar
- astrange 6y agoThat might work just because it's an arbitrary rule, but there's no actual nutritional difference.
- EamonnMR 6y agoHaving to follow some sort of rule can give you just enough time to reconsider a bad decision. It also acts as a forcing function to make you read nutrition labels, which is a good habit.