YES, so much this. When I worked from home for a few years and now again with COVID, I have to think about working out. When I ride to work it's just natural.

YES, so much this. When I worked from home for a few years and now again with COVID, I have to think about working out. When I ride to work it's just natural. I always thought of it as free workout because it only takes a little more time on bike than driving. Plus you save a bunch of money on gas and wear on your car.