3 ms·

Could you elaborate on how it helps? This is so far outside what I know I don't even know what to ask more specifically.

• itsagavin 6y ago
  By far the biggest help is how much easier it is to reach the zone. It is crazy how easy exercise is when you are lost in deep thought.
• dilyevsky 6y ago
  Don’t do this - it will trash your sleep and consequently recovery as well motivation to get out of bed the next morning.