2 ms·
I have to second and recommend this. 42 years. Obese. Started doing this regimen. Gained 10 pounds but got skinner. I was so out of shape that I almost did
by superflit 6y ago
I have to second and recommend this.
42 years. Obese.
Started doing this regimen.
Gained 10 pounds but got skinner.
I was so out of shape that I almost did not have muscle, just fat. Once I started doing my posture got better, sleep and everything.
I hate doing it but I love the results.
- zimmern 6y agoHate hate hate starting strength, been doing it 4 years, you will hate it as much as anything in your life. But the results are fantastic!