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Same here. I kinda liked swimming but now that pools are closed, apart from a short walk at lunch time (we have curfew in the evening) I don't do anything. Trie
by bionsystem 6y ago
Same here. I kinda liked swimming but now that pools are closed, apart from a short walk at lunch time (we have curfew in the evening) I don't do anything. Tried yoga but always scared to hurt myself, also I have very little room in my apartment to move... I can't run also because of body pain.
I'm surprised I only gained 4kg. But my whole body is itching and aching and I'm really feeling the effects of less physical activity.
- jraby3 6y agoTry P90X. There is one X3 workout called The Warrior specifically designed for tight spaces. Look up Tony Horton on YouTube for some ideas.