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I personally think the problem most people run into is starting exercise and dieting at the same time. You should exercise to get healthier, and you should diet
by larrik 6y ago
I personally think the problem most people run into is starting exercise and dieting at the same time. You should exercise to get healthier, and you should diet to lose weight. I'd start with one long before the other.
For myself, I never got into exercising (for more than a month), but I DID lose 80 pounds in one go strictly by dieting.
I do want to start, though...