3 ms·
I've seen some clips of his interview on the Joe Rogan podcast. I didn't catch the cold bath part. I imagine a cold bath means immersing most of your body in w
by djedr 6y ago
I've seen some clips of his interview on the Joe Rogan podcast. I didn't catch the cold bath part.
I imagine a cold bath means immersing most of your body in water. So another variant.
Theory sounds plausible. Curious if you happen to know any actual research that backs it up?
- inglor_cz 6y agoThere is some research on effect of sauna on health. It seems that going to sauna is associated with lower mortality. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724 https://jamanetwork.com/journals/jamainternalmedicine/fullar...
- djedr 6y agoThanks for the link. Also found this on cold showers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/ | https://news.ycombinator.com/item?id=25705182 https://news.ycombinator.com/item?id=25705182