Yes, the squat if not done correctly can be bad for you back. Strangely I've never had a problem doing deadlifts with a degree of lumbar flexion, but I keep pi

Yes, the squat if not done correctly can be bad for you back. Strangely I've never had a problem doing deadlifts with a degree of lumbar flexion, but I keep pinching a nerve in my lower back while doing squats.