4 ms·
> Out of curiosity, what are the rough outlines of this diet that did not work for your friend? Typical keto, equal portions by weight of protein and fat, with
by com2kid 6y ago
> Out of curiosity, what are the rough outlines of this diet that did not work for your friend?
Typical keto, equal portions by weight of protein and fat, with green leafy veggies on the side.
He is good at research and did his homework, just... didn't work out for him.
- chlodwig 6y agoTypical keto, equal portions by weight of protein and fat, I didn't know there was a typical keto diet. Some people do carnivore, while some people go heavy on vegetable oils and protein powders. Was he eating ribeye steaks? Or chicken breasts and olive oil? Or tofu and almond butter?