8 ms·
Would you say a stronger neck reduces problems from the PC all day long?
by mancerayder 6y ago
Would you say a stronger neck reduces problems from the PC all day long?
- dfsegoat 6y agoI think strengthening/mobilizing anything on a regular basis helps prevent issues - I definitely have fewer neck and lower back issues after getting active 5-6x / week. But the 10+ hour days still kill. Need to break those up with mobility.