What's frozen shoulder? Have you tried stretching (gently) the levator scapula stretch (https://www.youtube.com/watch?v=GSoXPJRnR6E https://www.youtube.com/wat

What's frozen shoulder? Have you tried stretching (gently) the levator scapula stretch (https://www.youtube.com/watch?v=GSoXPJRnR6E https://www.youtube.com/watch?v=GSoXPJRnR6E)? I've recently started doing this 1-2 a day. I hold my elbow more to the sky and out than she is doing (sometimes using a doorway to help keep my elbow up), and I hold it for 1m on each side. The levator scapula attaches to the cervical spine at one end, and the top of the scapula on the other. Shoulder and neck problems can occur in a chain and in a sort of domino effect.