In the literature its referred to as N.E.A.T. Non-Exercise Activity Thermogenesis Many people's body's response to overfeeding is to up NEAT, up fidgetyness. B

In the literature its referred to as N.E.A.T. Non-Exercise Activity Thermogenesis Many people's body's response to overfeeding is to up NEAT, up fidgetyness. But not always. Your body thinks getting fat is a good thing. Famine used to be common. When dieting almost everyone down-regulates NEAT. On a severe diet you feel like being very still.