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I didn't check the site yet since i'm at work, but endurance exercises cause cardiac disease? Aren't endurance exercises meant to strengthen the cardiac muscle
by scorpioxy 15y ago
I didn't check the site yet since i'm at work, but endurance exercises cause cardiac disease?
Aren't endurance exercises meant to strengthen the cardiac muscle and thus having a positive effect on your cardiac health?
- lupatus 15y agoToo much endurance exercise, like marathoning, can cause myocardial damage. Some discussion here: http://forum.lowcarber.org/archive/index.php/t-403371.html http://forum.lowcarber.org/archive/index.php/t-403371.html. If you want to run, do sprints.