I see.. but that's something else. These are strategies to not get distracted, actually a big part of ADHD is having these strategies, otherwise there would be

I see.. but that's something else. These are strategies to not get distracted, actually a big part of ADHD is having these strategies, otherwise there would be no productivity whatsoever. However, the OP is talking about distractions which cause ADHD to be present, something I have not heard about.