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How do you know that these benefits came from quitting caffeine? There are lots of psychoactive compounds in coffee and tea. You need to get addicted to pure ca
by eurasiantiger 6y ago
How do you know that these benefits came from quitting caffeine? There are lots of psychoactive compounds in coffee and tea. You need to get addicted to pure caffeine and wean yourself off that as a comparison.
- ChrisRR 6y agoWell I was drinking way more pepsi max than I was tea, but overall whatever caused the improvements from cutting them out worked. And those symptoms happened to be in line with caffeine addiction so it's quite likely