I quit caffeine about 10 years ago took about a week but I've not looked back since. (The secret for me was replacing the exact number of teas/coffees I drank w

I quit caffeine about 10 years ago took about a week but I've not looked back since. (The secret for me was replacing the exact number of teas/coffees I drank with green tea and reducing the number) now I just drink decaf or herbal teas. The unfortunate side effect is I sort of view caffeine now how it would be classed on paper - as a drug!