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I have periodically stopped drinking coffee but didn't see any benefits, so went back to consuming it because I like it. I get plenty of sleep and don't typical
by jeffreyrogers 6y ago
I have periodically stopped drinking coffee but didn't see any benefits, so went back to consuming it because I like it. I get plenty of sleep and don't typically have any caffeine after about 2pm. I have never noticed a difference in mental ability/clarity when drinking caffeine or not and the only physical effect I've noticed is a slight headache that lasts for about 2 days when I stop consuming coffee, but that is easily controlled with advil.
- 01100011 6y agoYep. I've quit before, sometimes switching to tea. I end up going back because I just can't get motivated to get work done. I don't drink much coffee though. Usually a half to one and a half is enough unless I had a poor night's sleep.
- 2OEH8eoCRo0 6y agoSame. I've cut back but I'll never stop. There are health benefits anyway.