I have quit coffee/caffeine a few times. The only way I've been able to do it without feeling like shit for a week or two is slowly ramping down from x cups to

I have quit coffee/caffeine a few times. The only way I've been able to do it without feeling like shit for a week or two is slowly ramping down from x cups to x-1 cups until I hit 1 cup then going to two cups of decaf and slowly moving to zero. Unfortunately I like the taste and "thickness" of coffee much more than tea in the morning so I'm not completely off it anymore but I wish I was.