For me I felt more rested and alert upon opening my eyes in the morning, since that was no longer the peak withdrawal time. And not riding a rollercoaster of c

For me I felt more rested and alert upon opening my eyes in the morning, since that was no longer the peak withdrawal time. And not riding a rollercoaster of cortisol all day made it easier to choose my own mind state, e.g. meditation or reflection vs. action and anxiety.