I suspect you're right. I've got most of the first paragraph covered very well, but definitely could have a more diverse diet, and my physical activity levels

I suspect you're right. I've got most of the first paragraph covered very well, but definitely could have a more diverse diet, and my physical activity levels vary between something quite decent (walking / cycling to work, alongside other fitness routine) to periods of almost no activity (lockdown + no fitness routine). It could definitely be improved, and I will put a bit of focus on it.