This morning I made myself a sugar free bananasplit whipped cream latte. For lunch I shall have sugar free iced tea or diet pop. Both have lots of caffeine. B

This morning I made myself a sugar free bananasplit whipped cream latte. For lunch I shall have sugar free iced tea or diet pop. Both have lots of caffeine. But I have a rule, no caffeine after lunch. Prevents any trouble with sleeping, not that it matters at all.