Quitting coffee sans side effects is actually quite easy. 1. Measure your starting doze. Use a kitchen scale to weigh the ground coffee. 2. Create a spreadshe

Quitting coffee sans side effects is actually quite easy. 1. Measure your starting doze. Use a kitchen scale to weigh the ground coffee. 2. Create a spreadsheet schedule from tomorrow and reduce your amount by 1 or 2 grams per day. 3. Every day only drink the exact scheduled amount. I find using a French press for this process is best. As you can make really small portions. For example brew just 4 grams of coffee with a small amount of water.