3 ms·
Just started my coffee quitting journey 2 weeks back! Partly for health reasons, but also because I noticed that I am quite dependent on it. Right now, I’m lim
by Cyph0n 6y ago
Just started my coffee quitting journey 2 weeks back! Partly for health reasons, but also because I noticed that I am quite dependent on it.
Right now, I’m limiting caffeine intake to a cup each of decaf and low caffeine tea per day.
It hasn’t been too hard to be honest, but maybe the withdrawal symptoms haven’t fully kicked in yet. We’ll see.
- tptacek 6y agoMy guess is you're going to be fine and that you're through whatever withdrawal you're going to deal with. I go through stretches where I have some decaf every day, and I never even have to think about stopping; there is zero withdrawal from it.