Milk isn't that commonly consumed. It's not like salt. You also don't want to overdo vitamin D. https://www.sciencedirect.com/science/article/abs/pii/S00220302

Milk isn't that commonly consumed. It's not like salt. You also don't want to overdo vitamin D. https://www.sciencedirect.com/science/article/abs/pii/S002203022030847X https://www.sciencedirect.com/science/article/abs/pii/S00220... https://www.theguardian.com/food/2020/jan/06/us-dairy-industry-suffering-americans-consume-less-milk https://www.theguardian.com/food/2020/jan/06/us-dairy-indust...