3 ms·
Moving a few minutes regularly throughout the day? You just described being sedentary.
by imesh 6y ago
Moving a few minutes regularly throughout the day? You just described being sedentary.
- username90 6y agoNah, if you max out your pulse 30 minutes a day you aren't sedentary, and that is just 5 minutes 6 times a day. It is healthier to spread it out like that rather than sit still and do it all at once.