> The eventual goal is a rich life where you no longer feel the need to distract yourself Indeed. When you're feeling anxious in your environment or depressed

> The eventual goal is a rich life where you no longer feel the need to distract yourself Indeed. When you're feeling anxious in your environment or depressed about the state of your life, the phone is a very convenient artifical void filler and one that's often well attuned to an individual's pycholgocial patterns of habit.