Anecdata of course but most of the people on my Facebook feed who constantly post status updates are not the most mentally healthy. In fact a lot of them write

Anecdata of course but most of the people on my Facebook feed who constantly post status updates are not the most mentally healthy. In fact a lot of them write about their mental health struggles in these statuses. Which I suppose is good in their transparency and openness but I'm not sure the act of posting is helping. In fact I find it deeply narcissistic.