I've read the book and I'm a huge fan. I've been basically doing what you suggested but have been lacking good ideas for "make it rewarding" phase. Somethings

I've read the book and I'm a huge fan. I've been basically doing what you suggested but have been lacking good ideas for "make it rewarding" phase. Somethings like cooking in batch once a week rewards me with having healthy cheep food available throughout the week. But for other stuff I struggle to find good rewards.