Congrats on the lifting wins, I could never put up much but the respect the self-discipline and routine required to make gains. If it's about a PR goal, conside

Congrats on the lifting wins, I could never put up much but the respect the self-discipline and routine required to make gains. If it's about a PR goal, consider how ridiculously arbitrary it is to set an attachment to being able to pick up and subsequently put down a heavy object. Progress never perfection, or something like that :) Agreed on the time management techniques, they all feel to me like programs developed by highly organized people who were going to be organized and on top of their schedule regardless..