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If you don't buy a good bed you'll develop back issues. And actually the majority of sedentary workers will have back issues in their lives so it's even more im
by keeptrying 15y ago
If you don't buy a good bed you'll develop back issues.
And actually the majority of sedentary workers will have back issues in their lives so it's even more important.
This rule works for me and since it's not actually straight forward to figure out, I thought it would help others.
- iskander 15y ago...or you could put a lightly padded mat on the floor. The cost is minimal and it makes my back feel healthier than a bed. As far as I can tell, beds are for comfort not health.
- keeptrying 15y agoYeah but that gets some getting used to. My dad sleeps like that :) ...