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IIRC the cheese thing is basically a myth, any heavy food in your stomach when you sleep will cause you to sleep less deeply, wake more often, and consequently,
by esperent 6y ago
IIRC the cheese thing is basically a myth, any heavy food in your stomach when you sleep will cause you to sleep less deeply, wake more often, and consequently, remember more of your dreams.
- dwighttk 6y agoMakes sense... I usually only remember dreams when my sleep is disturbed so this matches up.