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For those interested in a different measure that is much more suited to athletes: A body fat calculator that requires just a tape measure. You measure your he
by dmichulke 6y ago
For those interested in a different measure that is much more suited to athletes:
A body fat calculator that requires just a tape measure.
You measure your height, waist and neck (as a man).
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Nav...
The site is in 90's retro style. You can click on the question mark at the bottom left to see an explanation of all fields.
Someone with BMI of 27 ("overweight") and 16% body fat ("fit") and no belly (but no six-pack either)
- hombre_fatal 6y agoI was happy to close the tab once "Fit" popped up until I saw the waist measurement is to be done "at navel".
- paulryanrogers 6y agoBut can I inhale sharply and hold while measuring?
- travisr 6y agoSure, if you breathe properly[1] 1. https://www.health.harvard.edu/staying-healthy/take-a-deep-breath https://www.health.harvard.edu/staying-healthy/take-a-deep-b...