For me: a) Read very long form (books) b) "Flow" over the text, extracting meaning without anchoring on specific symbol combinations (words, phrases). c) Rem

For me: a) Read very long form (books) b) "Flow" over the text, extracting meaning without anchoring on specific symbol combinations (words, phrases). c) Remove distraction. Re-center when mind wanders. Meditation practice can help. d) Don't branch off when you encounter a new concept. For example, don't look up an unfamiliar word in the dictionary or concept on google/wikipedia. e) Repeat (a)