No smoking, better(also less) eating and more physical activity would cure probably 80-90% of these... for some reason, that's too much to ask for from so many

No smoking, better(also less) eating and more physical activity would cure probably 80-90% of these... for some reason, that's too much to ask for from so many folks because some blah blah excuses, like anybody would care about those. And its not about perfection, any sustained attempt will bring almost immediate massive benefits in quality of life and happiness. One day our descendants will be looking at us as primitive stupid self harming apes