There have been many studies that give people a few hundred IU per day (versus a few thousand) of Vit D that show little real benefit, tragically. This leads pe

There have been many studies that give people a few hundred IU per day (versus a few thousand) of Vit D that show little real benefit, tragically. This leads people to believe - through the pretense of knowledge - that Vit D supplements are useless. Combine that with high faith in "science" as if studies can't ever be poorly designed and blammo now you have experts telling people it's a waste of money that makes your pee expensive. It's truly sad. Just Google "vitamins are useless" to see what's getting turned out. Edit: personally I feel it's like giving starving people 200 cal per day of food, seeing that they die anyhow and saying "look food doesn't work to fix starvation!" yeah maybe not, but at what dose? If the dose makes the poison perhaps the dose also makes the medicine