5 ms·

I would love to permanently down-regulate my anxiety. I do not find it a useful emotion. Standard anxiolytics have helped a fair amount, but I’d love to just ki

I would love to permanently down-regulate my anxiety. I do not find it a useful emotion. Standard anxiolytics have helped a fair amount, but I’d love to just kill it off as an emotion.

stupidcar 6y ago
Isn't this is what meditation is for?