"so I can align my downtime activities more closely with my values and things that actually bring me meaning and joy. " Jesus. This hit a nerve with me. I've b

"so I can align my downtime activities more closely with my values and things that actually bring me meaning and joy. " Jesus. This hit a nerve with me. I've been thinking this for ages but did not put it in words. My problem is I feel so exhausted from work my down can only be meaningless. I'm also plagued with work thoughts on down time. The bits of the system I got handed to me I don't understand. The domain knowledge I lack. The things that might break. Honestly I tend to drink to shut it off.