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This may sound weird, but try to watch and read less NEWS. Also sometimes when you feel this way, your brain trying to tell you something - useally something ab
by tux 6y ago
This may sound weird, but try to watch and read less NEWS. Also sometimes when you feel this way, your brain trying to tell you something - useally something about your health. So make sure you visit a doctor or at very least talk to one on video chat. And I agree with others here, no point in worrying over something you have no control over. And finally find something that will help you forget about this. Like reading, watching something, working etc. Hope it helps! (EDIT) This is just a tought, but sometimes living in a partical place can cause this too. Especially if you are sensative emotionally and have health problems. Hunted house comes to mind...
- anonymouse71 6y agoI have thought about whether this is my body telling me something. That’s why, as I put in my large comment, I have an appointment with my primary care next week. I have cut out news about two months ago, but I get triggered by a lot of different things: video games, books I’m reading, conversations with people I like, etc. The biggest thing though: it all feels like lying to myself that it will be ok and knowing that it won’t. It will happen and I don’t want it to.