I am a lifelong insomniac recently (the last 7 years or so) transitioned into parasomnia (inability to stay asleep). I've also "tried" everything and also feel

I am a lifelong insomniac recently (the last 7 years or so) transitioned into parasomnia (inability to stay asleep). I've also "tried" everything and also feel the same when I get 2-3 days of very solid sleep in. A different person :) Strangely, I have had VERY good experiences with GABA, ZMA (both supplements, GNC etc.)Holy Basil extract (herbal pill). This combo really helps me fall and stay asleep more on Average versus most of anything else (including melatonin). It helps as an assistant, not a knock-out Ambien like sleep aid, which I can't use if I want to be alert for work :)