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A youtuber called Gojiman [1] seems to know a lot about gut health. He's a vegan and a nutritionist. He makes educational videos and also offers some tests and
by pure_simplicity 6y ago
A youtuber called Gojiman [1] seems to know a lot about gut health. He's a vegan and a nutritionist. He makes educational videos and also offers some tests and consultation + therapy if test results indicate your gut microbiome is out of balance.
On the gut causes of depression you can watch this video of his [2]. On the benefit of a vegan diet for mental health you can check this video of his [3]. He has a lot of great content on a variety of nutrition and health related topics.
[1] https://www.youtube.com/channel/UC8zKmTVcs5s3IIR2DVlxfzA https://www.youtube.com/channel/UC8zKmTVcs5s3IIR2DVlxfzA
[2] https://www.youtube.com/watch?v=c1tdCP41UGs https://www.youtube.com/watch?v=c1tdCP41UGs
[3] https://www.youtube.com/watch?v=-GQ3Yo-0MiI https://www.youtube.com/watch?v=-GQ3Yo-0MiI