Yes!! This is where our modern society has gotten off track in thinking emotions such as fear are “bad”. That’s like saying skin is bad. It’s simply there to pr

Yes!! This is where our modern society has gotten off track in thinking emotions such as fear are “bad”. That’s like saying skin is bad. It’s simply there to protect you. Unlike skin, sometimes our emotions try a little too hard to protect us but we can practice noticing that and in doing so the mind begins to learn better what should and should not be feared.