My daily morning exercise is running, 20 to 40 minutes, sometimes longer. No headphones, ear buds, etc. Just me, my mind and the rhythm of the run. To each his/

My daily morning exercise is running, 20 to 40 minutes, sometimes longer. No headphones, ear buds, etc. Just me, my mind and the rhythm of the run. To each his/her own, but I believe more people would benefit from disconnecting when they do such things.