Sitting in silence allows your brain to change, such that back outside you are more resourceful. If you accept that premise, the a journey begins how to guide

Sitting in silence allows your brain to change, such that back outside you are more resourceful. If you accept that premise, the a journey begins how to guide the time in silence such that your life quality "in noise" actually benefits well from investing into silence. Notice that this has absolutely nothing to do with finance, material wealth, neither as precondition nor as outcome.