There are tons of other types of therapies as well: http://therapists.psychologytoday.com/rms/content/therapy_methods.html http://therapists.psychologytoday.co

There are tons of other types of therapies as well: http://therapists.psychologytoday.com/rms/content/therapy_methods.html http://therapists.psychologytoday.com/rms/content/therapy_me... Which one is "most effective" (by what measure?) is very debatable. Here's a Jungian critique of CBT ("Psychology's New God") : http://hbmag.com/jungian-psychology-series-psychology’s-new-god/ http://hbmag.com/jungian-psychology-series-psychology’s-new-...