Upon further introspection, you are right. It’s natural to blame it on the internet / social media. Ultimately, it’s my fault to consume it and get addicted to

Upon further introspection, you are right. It’s natural to blame it on the internet / social media. Ultimately, it’s my fault to consume it and get addicted to it. These things are notoriously designed for addiction and constantly attention seeking behavior, even if I am self aware of it. I’ve turned off all notifications on my phone. Made a habit of leaving the phone docked on the charger and not checking it every now and then. Still suffer from HN addiction :-) though!