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How to Increase Your Attention Span
- PragmaticPulp 6y agoThis is a very long post with some useful strategies. One of the biggest obstacles I've observed in the juniors I mentor is their mindset about focus and attention. Those who think that motivation and focus are external factors that come and go at random struggle the most. The key is to recognize that attention and focus are skills. Like any other skill, they can be improved over time through deliberate practice. Simply accepting that attention span is malleable is the first step to improving it. Once you realize you're in control and can level up your abilities, you've cleared the way to improving.